segunda-feira, agosto 20, 2007

Aromaterapia - Depression

Aromatherapy can help in mild forms of depression. It may ease mental
fatigue and help with sleep.

Inhalation blend for mild depression
4 parts Clary sage essential oil
4 parts Ylang ylang essential oil
3parts Geranium essential oil
2 parts Basil essential oil
1 part Sandalwood essential oil
Mix the above essential oils in an amber glass bottle, Label. Use three to
four times daily.

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