A caminho da luz - A Spiritual and Wellness Blog
Mostrar mensagens com a etiqueta Louise Hay. Mostrar todas as mensagens
Mostrar mensagens com a etiqueta Louise Hay. Mostrar todas as mensagens
quarta-feira, julho 15, 2015
sábado, outubro 19, 2013
Doing What You Love and Loving What You Do
You Can Heal Your Life: Movie - Louise L Hay
by LOUISE L. HAY
New Age pioneer and affirmations guru Louise recently achieved her lifelong goal by starring in her first movie—the story of her astonishing lifework: You Can Heal Your Life: The Movie.
Do what you love and the money will come. Love what you do and the money will come. It’s not what happens to you, but how you handle it.
“If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.”
WHEN I WAS YOUNG, between my ignorance and lack of self-esteem, I went through a long series of low-paying jobs. I worked in drugstores, dime stores, and in the stockrooms of several department stores. While my dream was to be a movie star or a dancer, I had no idea how to go about achieving that. Any job beyond where I was, became a far-off dream. I was so uneducated that even a secretary’s job was out of my league.
Then one day, Life took an interesting turn; I must have been ready. I had a job in Chicago that paid $28 a week. Why I walked into the Arthur Murray dance studios that day, I can’t remember. But I did. A slick salesperson sold me $500 worth of dance lessons, and when I returned home that night, I couldn’t believe what I’d done. I was terrified. The next day after work, I went back to the studio and confessed my poverty. They said, “Oh, but you signed a contract, and you must pay us the money. However, we have a position open for a receptionist. Do you think you could do that?”
The job paid $10 a week more than I was making. It was a large studio with 40 teachers. We worked 10 a.m. to 10 p.m. and always ate our meals together. Within two days, I discovered that I was capable of handling the teachers’ appointments, collecting money, and making all of those introductions. I had a built-in social life and never had more fun at a job. It was a great turning point in my life.
After my job at Arthur Murray’s, I moved to New York and became a fashion model. But I never really possessed much self-worth or self-esteem until I began working on myself to release old negative beliefs from my childhood. In the early days, I had no idea how to change my situation. Now I know that the inner work must be done first. No matter how stuck we seem to be, it’s always possible to make positive changes.
If you were raised with the belief that you must “work hard” to earn a living, it’s time to let that belief go. Use the affirmation: Work is easy and fun for me or I enjoy all my work. Keep repeating these affirmations until your consciousness changes.
Do what you love and the money will come. Love what you do and the money will come. You have a right to enjoy earning money. Your responsibility to Life is to participate in enjoyable activities. As you find a way to do something that you enjoy, Life will show you the way to prosperity and abundance. Our inner guidance never gives us shoulds. The purpose of life is to play. When work becomes play, it’s fun and rewarding. Negative attitudes about work create toxins in the body.
If you’ve been fired, please get over the bitterness as quickly as you can, for bitterness won’t bring good into your life. Affirm often: I bless my former boss with love. Out of this, only good will come. I am now moving into my greater good. I am safe and all is well. Then use affirmations for creating a new job.
It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.
Sometimes when we get very close to our dreams, we become so frightened of having what we really want that we begin to sabotage ourselves. As hard as it is to imagine, we’re doing this to protect ourselves. Making a big move, having the ideal job, earning really good money, can be a very scary undertaking. What if I fail? What if people won’t like me? What if I’m not happy?
These questions represent the part of you that’s very afraid of the fulfillment of your dreams. Often, your inner child is the key to your fears. It’s time to be very loving, patient, and gentle with yourself. Reassure your inner child, love it, and make it feel safe.
Don’t get stuck with the belief that it’s hard to find a job. This may be true for many, but it doesn’t have to be true for you. You only need one job. Your clear consciousness will open the pathway for you. Too many people put so much faith in fear. When there’s a shift in the economy, the masses immediately buy into all the negative aspects and constantly talk about it. What you dwell on and accept in your consciousness becomes true for you.
When I hear about negative trends in business or the economy, I immediately affirm: It may be true for some, but it’s not true for me. I always prosper no matter where I am or what is going on. As you think and speak, you’re creating your future experiences. Be very careful about how you talk about prosperity. You always have the option of choosing poverty thinking or prosperity thinking. For at least the next week, notice how you talk about money, work, career, the economy, savings, and retirement. Listen to yourself. Make sure that the words aren’t creating poverty now or in the future.
Are you in a job now where you feel stuck? Do you hate your job or find that you’re just putting in your time to bring home a paycheck? There are definitely things that you can do to make positive changes. These ideas may sound silly or simplistic, but I know they work. I’ve seen countless people change their working situations for the better. The most powerful tool you can use to transform a situation is the power of blessing with love. No matter where you work or how you feel about the place: Bless it with love! I mean that literally. Affirm: I bless my job with love.
Don’t stop here. Bless with love the building, your desk (if you have one), the various machines that you may use, the products, the customers, the people you work with, and the people you work for, and anything else associated with your job. This will work wonders.
If there’s a person at work that you’re having difficulty with, then use your mind to change the situation. Use the affirmation: I have a wonderful working relationship with everyone at work, including (insert person’s name). Every time this person comes into your mind, repeat the affirmation. You’ll be amazed by how this situation will change for the better.
If you want to secure a new job, then in addition to blessing your current job with love, say this affirmation: I release my job with love to the next person, who will be so glad to be here. This job was ideal for you when you got it. It was the perfect reflection of your sense of self-worth at that time. Now you’ve grown and are moving on to better things. Now your affirmation is:
I know that there are people out there looking for exactly what I have to offer. I now accept a job that uses all my creative talents and abilities. This job is deeply fulfilling, and it is a joy for me to go to work each day. I work with and for people who appreciate me. The building is light, bright, and airy and filled with a feeling of enthusiasm. It is in the perfect location, and I earn good money, for which I am deeply grateful.
If you hate the job that you have now, you’ll take that feeling of hatred with you. Even if you get a good new job, in a short time you’ll find yourself hating the new one, too. Whatever feelings you have within you now, you’ll carry to the new place. If you live in a world of discontentment, you’ll find it everywhere you go. You must change your consciousness now before you can see positive results in your life. Then, when the new job comes, it will be good, and you’ll appreciate it and enjoy it.
So affirm: I always love where I work. I have the best jobs. I am always appreciated. By continually affirming this, you’re creating a new personal law for yourself. The Universe will have to respond in kind. Life will always pick the most appropriate channels to bring forth your good, if you allow it!
Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad.
Fonte: http://www.healyourlife.com/author-louise-l-hay/2013/08/lifeshelp/intuitive-guidance/doing-what-you-love-and-loving-what-you-do
quinta-feira, outubro 10, 2013
Give Yourself Permission to Forgive
Give Yourself Permission to Forgive
Your future depends on it.
Louise L. HayGive Yourself Permission to Forgive
by LOUISE L. HAY
Forgiveness is your greatest teacher.
FORGIVENESS IS a difficult area for most of us. We all need to do forgiveness work. Anyone who has a problem with loving themselves is stuck in this area. Forgiveness opens our hearts to self-love.
Many of us carry grudges for years and years. We feel self-righteous because of what someone else did to us. I call this being stuck in the prison of self-righteous resentment. We get to be right. We never get to be happy.
I can hear you saying, “But you don’t know what they did to me; it’s unforgivable.” Being unwilling to forgive is a terrible thing to do to ourselves. Bitterness is like swallowing a teaspoon of poison every day. It accumulates and harms us. It’s impossible to be healthy and free when we keep ourselves bound to the past. The incident is long gone and over with. Yes, it’s true that they didn’t behave well. However, it’s over. Sometimes we feel that if we forgive them, then we’re saying that what they did to us was okay.
One of our biggest spiritual lessons is to understand that everyone is doing the best they can at any given moment. People can only do so much with the understanding, awareness, and knowledge that they have. Invariably, anyone who mistreats someone was mistreated themselves as a child. The greater the level of violence, the greater their own inner pain, and the more they may lash out. This is not to say that their behavior is acceptable or excusable. However, for our own spiritual growth, we must be aware of their pain.
The incident is over. Perhaps long over. Let it go. Allow yourself to be free. Come out of prison and step into the sunshine of life. If the incident is still going on, then ask yourself why you think so little of yourself that you still put up with it. Why do you stay in such a situation?
Raise your self-esteem to such a level that you only allow loving experiences in your life. Don’t waste time trying to “get even.” It doesn’t work. What we give out always comes back to us. So let’s drop the past and work on loving ourselves in the now. Then we will have a wonderful future.
The person who is hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy. And you’ll be free.
I’d like to suggest that you do some mirror work on forgiveness. Look into your eyes in the mirror and say with feeling, I am willing to forgive! Repeat this several times. What are you feeling? Do you feel stubborn and stuck, or do you feel open and willing?
Just notice your feelings. Don’t judge them. Breathe deeply a few times, and repeat the process. Does it feel any different?
An interesting phenomenon is that when we do our own forgiveness work, other people often respond to it. It’s not necessary to go to the person involved and tell them that you forgive them. Sometimes you’ll want to do this, but you don’t have to. The major work in forgiveness is done in your own heart.
Forgiveness is seldom for “them.” It’s for us.
I’ve heard from many people who have truly forgiven someone, and then a month or two later, they may receive a phone call or a letter from the other person, asking to be forgiven. This seems to be particularly true when forgiveness exercises are done in front of the mirror, so as you do this exercise notice how deep your feelings might be.
Here are some affirmations to bring more forgiveness and self-love into your life:
I refuse to limit myself. I am always willing to take the next step.
They were doing the best they could with the knowledge, understanding, and awareness that they had at the time.
I am grown up now, and I take loving care of my inner child.
There is no right or wrong. I move beyond my judgment.
I give myself permission to let go.
Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad.
Fonte: http://www.healyourlife.com/author-louise-l-hay/2012/07/wisdom/inspiration/give-yourself-permission-to-forgive
Your future depends on it.
Louise L. HayGive Yourself Permission to Forgive
by LOUISE L. HAY
Forgiveness is your greatest teacher.
FORGIVENESS IS a difficult area for most of us. We all need to do forgiveness work. Anyone who has a problem with loving themselves is stuck in this area. Forgiveness opens our hearts to self-love.
Many of us carry grudges for years and years. We feel self-righteous because of what someone else did to us. I call this being stuck in the prison of self-righteous resentment. We get to be right. We never get to be happy.
I can hear you saying, “But you don’t know what they did to me; it’s unforgivable.” Being unwilling to forgive is a terrible thing to do to ourselves. Bitterness is like swallowing a teaspoon of poison every day. It accumulates and harms us. It’s impossible to be healthy and free when we keep ourselves bound to the past. The incident is long gone and over with. Yes, it’s true that they didn’t behave well. However, it’s over. Sometimes we feel that if we forgive them, then we’re saying that what they did to us was okay.
One of our biggest spiritual lessons is to understand that everyone is doing the best they can at any given moment. People can only do so much with the understanding, awareness, and knowledge that they have. Invariably, anyone who mistreats someone was mistreated themselves as a child. The greater the level of violence, the greater their own inner pain, and the more they may lash out. This is not to say that their behavior is acceptable or excusable. However, for our own spiritual growth, we must be aware of their pain.
The incident is over. Perhaps long over. Let it go. Allow yourself to be free. Come out of prison and step into the sunshine of life. If the incident is still going on, then ask yourself why you think so little of yourself that you still put up with it. Why do you stay in such a situation?
Raise your self-esteem to such a level that you only allow loving experiences in your life. Don’t waste time trying to “get even.” It doesn’t work. What we give out always comes back to us. So let’s drop the past and work on loving ourselves in the now. Then we will have a wonderful future.
The person who is hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy. And you’ll be free.
I’d like to suggest that you do some mirror work on forgiveness. Look into your eyes in the mirror and say with feeling, I am willing to forgive! Repeat this several times. What are you feeling? Do you feel stubborn and stuck, or do you feel open and willing?
Just notice your feelings. Don’t judge them. Breathe deeply a few times, and repeat the process. Does it feel any different?
An interesting phenomenon is that when we do our own forgiveness work, other people often respond to it. It’s not necessary to go to the person involved and tell them that you forgive them. Sometimes you’ll want to do this, but you don’t have to. The major work in forgiveness is done in your own heart.
Forgiveness is seldom for “them.” It’s for us.
I’ve heard from many people who have truly forgiven someone, and then a month or two later, they may receive a phone call or a letter from the other person, asking to be forgiven. This seems to be particularly true when forgiveness exercises are done in front of the mirror, so as you do this exercise notice how deep your feelings might be.
Here are some affirmations to bring more forgiveness and self-love into your life:
I refuse to limit myself. I am always willing to take the next step.
They were doing the best they could with the knowledge, understanding, and awareness that they had at the time.
I am grown up now, and I take loving care of my inner child.
There is no right or wrong. I move beyond my judgment.
I give myself permission to let go.
Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad.
Fonte: http://www.healyourlife.com/author-louise-l-hay/2012/07/wisdom/inspiration/give-yourself-permission-to-forgive
segunda-feira, maio 24, 2010
sábado, maio 22, 2010
terça-feira, outubro 27, 2009
Afirmações positivas para atrair AMOR E ROMANCE
De vez em quando, pergunto àqueles que amo: "Como posso amar você ainda mais?"
Escolho olhar o mundo e os outros com olhos de amor. Amo o que vejo.
O amor acontece! Eu me liberto da necessidade desesperada de encontrar um amor e me abro para que ele me encontre no momento certo.
o amor está em cada esquina e a alegria está presente em todo o meu mundo.
Vim ao mundo para aprender a me amar mais e para compartilhar esse amor com os que me cercam.
Meu companheiro é o amor da minha vida. Nós nos adoramos.
A Vida é muito simples. Recebo de volta aquilo que dou. Hoje eu escolho dar amor.
Eu me alegro com o amor que encontro todos os dias.
Sinto-me bem ao me olhar no espelho, dizendo: "Amo você, amo de verdade."
Mereço amor, romance, alegria e tudo de bom que a Vida tem a me oferecer, agora.
O amor é poderoso -- o seu e o meu. O amor traz paz à Terra.
o amor é a melhor coisa que existe!
Estou rodeado de amor. Está tudo bem em minha vida.
Atraio amor e romance para a minha vida e os recebo agora.
Meu coração está aberto. Falo usando palavras amorosas.
Tenho um parceiro maravilhoso e ambos estamos felizes e em paz.
Bem no centro do meu ser há uma infinita fonte de amor.
Tenho um relacionamento alegre e profundo com uma pessoa que me ama de verdade.
Meu coração está cheio de amor e sei que o amor abre todas as portas.
Sou uma pessoa bonita e todos me amam. O amor me acolhe aonde quer que eu vá.
Estou em segurança em todos os meus relacionamentos; dou e recebo muito amor.
Só atraio relacionamentos saudáveis. Sempre me tratam bem.
Agradeço por todo o amor que há em minha vida. Eu encontro amor em toda parte.
Relacionamentos sólidos e amorosos iluminam minha vida.
Tenho um parceiro maravilhoso e ambos estamos felizes e em paz.
Fonte: Louise Hay
Escolho olhar o mundo e os outros com olhos de amor. Amo o que vejo.
O amor acontece! Eu me liberto da necessidade desesperada de encontrar um amor e me abro para que ele me encontre no momento certo.
o amor está em cada esquina e a alegria está presente em todo o meu mundo.
Vim ao mundo para aprender a me amar mais e para compartilhar esse amor com os que me cercam.
Meu companheiro é o amor da minha vida. Nós nos adoramos.
A Vida é muito simples. Recebo de volta aquilo que dou. Hoje eu escolho dar amor.
Eu me alegro com o amor que encontro todos os dias.
Sinto-me bem ao me olhar no espelho, dizendo: "Amo você, amo de verdade."
Mereço amor, romance, alegria e tudo de bom que a Vida tem a me oferecer, agora.
O amor é poderoso -- o seu e o meu. O amor traz paz à Terra.
o amor é a melhor coisa que existe!
Estou rodeado de amor. Está tudo bem em minha vida.
Atraio amor e romance para a minha vida e os recebo agora.
Meu coração está aberto. Falo usando palavras amorosas.
Tenho um parceiro maravilhoso e ambos estamos felizes e em paz.
Bem no centro do meu ser há uma infinita fonte de amor.
Tenho um relacionamento alegre e profundo com uma pessoa que me ama de verdade.
Meu coração está cheio de amor e sei que o amor abre todas as portas.
Sou uma pessoa bonita e todos me amam. O amor me acolhe aonde quer que eu vá.
Estou em segurança em todos os meus relacionamentos; dou e recebo muito amor.
Só atraio relacionamentos saudáveis. Sempre me tratam bem.
Agradeço por todo o amor que há em minha vida. Eu encontro amor em toda parte.
Relacionamentos sólidos e amorosos iluminam minha vida.
Tenho um parceiro maravilhoso e ambos estamos felizes e em paz.
Fonte: Louise Hay
domingo, outubro 25, 2009
Afirmações positivas para uma VIDA SEM STRESS
Eu me liberto de todo medo e hesitação e a vida se torna simples e fácil para mim.
Crio para mim um mundo sem estresse.
Relaxo todos os músculos do pescoço e libero a tensão dos meus ombros.
Inspiro e expiro lentamente, ficando mais relaxado cada vez que respiro.
Sou uma pessoa capaz e posso lidar com qualquer situação que surja.
Sou equilibrado e centrado. Sinto-me mais seguro a cada dia.
Tenho um temperamento calmo e sou emocionalmente equilibrado.
Sinto-me bem comigo mesmo e com as outras pessoas.
Estou seguro ao expressar meus sentimentos. Posso manter a serenidade em qualquer situação.
Tenho um relacionamento fabuloso com os amigos, com os membros da família e colegas de trabalho. Eles todos gostam de
mim.
Estou bem com minhas finanças. Sempre posso pagar minhas contas no prazo.
A segurança financeira me deixa tranqüilo em relação ao futuro.
Vivo sempre em uma atmosfera de amor em casa ou no trabalho.
Confio em mim para lidar com quaisquer problemas que surjam durante o dia.
Sei que o estresse é apenas medo. Liberto-me agora de todos os medos.
Liberto-me dos meus medos infantis. Sou uma pessoa segura e capaz.
Quando sinto qualquer tensão, lembro-me de relaxar todos os músculos e órgãos do corpo.
Eu me liberto de toda a negatividade que existe em meu corpo e em minha mente.
Estou realizando mudanças positivas em todas as áreas da minha vida.
Tenho força para manter a calma diante das mudanças.
Quero aprender com as dificuldades. Quanto mais aprendo, mais cresço.
Não importa a idade que eu tenha, posso sempre aprender mais, e faço isso com confiança.
Medito regularmente e colho os benefícios desta prática.
Fecho os olhos, tenho pensamentos positivos, inspiro e expiro a bondade.
Tenho força para manter a calma diante das mudanças.
Louise Hay
Crio para mim um mundo sem estresse.
Relaxo todos os músculos do pescoço e libero a tensão dos meus ombros.
Inspiro e expiro lentamente, ficando mais relaxado cada vez que respiro.
Sou uma pessoa capaz e posso lidar com qualquer situação que surja.
Sou equilibrado e centrado. Sinto-me mais seguro a cada dia.
Tenho um temperamento calmo e sou emocionalmente equilibrado.
Sinto-me bem comigo mesmo e com as outras pessoas.
Estou seguro ao expressar meus sentimentos. Posso manter a serenidade em qualquer situação.
Tenho um relacionamento fabuloso com os amigos, com os membros da família e colegas de trabalho. Eles todos gostam de
mim.
Estou bem com minhas finanças. Sempre posso pagar minhas contas no prazo.
A segurança financeira me deixa tranqüilo em relação ao futuro.
Vivo sempre em uma atmosfera de amor em casa ou no trabalho.
Confio em mim para lidar com quaisquer problemas que surjam durante o dia.
Sei que o estresse é apenas medo. Liberto-me agora de todos os medos.
Liberto-me dos meus medos infantis. Sou uma pessoa segura e capaz.
Quando sinto qualquer tensão, lembro-me de relaxar todos os músculos e órgãos do corpo.
Eu me liberto de toda a negatividade que existe em meu corpo e em minha mente.
Estou realizando mudanças positivas em todas as áreas da minha vida.
Tenho força para manter a calma diante das mudanças.
Quero aprender com as dificuldades. Quanto mais aprendo, mais cresço.
Não importa a idade que eu tenha, posso sempre aprender mais, e faço isso com confiança.
Medito regularmente e colho os benefícios desta prática.
Fecho os olhos, tenho pensamentos positivos, inspiro e expiro a bondade.
Tenho força para manter a calma diante das mudanças.
Louise Hay
domingo, outubro 05, 2008
Você Pode Curar a Sua Vida - Louise Hay
Você Pode Curar a Sua Vida - Louise Hay
(Pesquisar no youtube o acima indicado caso os links não funcionem)
Parte 1
http://br.youtube. com/watch? v=opJhCq8oc JQ
Parte 2
http://br.youtube. com/watch? v=pHtZOdiTu 20
Parte 3
http://br.youtube. com/watch? v=5lnRaa8R2 fU
Parte 4
http://br.youtube. com/watch? v=3lhmroZQu Ks
Parte 5
http://br.youtube. com/watch? v=ca8MjXu5e bo
Parte 6
http://br.youtube. com/watch? v=dVXvu1Y6D lQ
Parte 7
http://br.youtube. com/watch? v=mtutfInEH 0A
Parte 8
http://br.youtube. com/watch? v=ZPAOiXiwA _Y
Parte 9
http://br.youtube. com/watch? v=-nmDdeMsV 6o
Parte 10
http://br.youtube. com/watch? v=BA8UZXj- o EM
(Pesquisar no youtube o acima indicado caso os links não funcionem)
Parte 1
http://br.youtube. com/watch? v=opJhCq8oc JQ
Parte 2
http://br.youtube. com/watch? v=pHtZOdiTu 20
Parte 3
http://br.youtube. com/watch? v=5lnRaa8R2 fU
Parte 4
http://br.youtube. com/watch? v=3lhmroZQu Ks
Parte 5
http://br.youtube. com/watch? v=ca8MjXu5e bo
Parte 6
http://br.youtube. com/watch? v=dVXvu1Y6D lQ
Parte 7
http://br.youtube. com/watch? v=mtutfInEH 0A
Parte 8
http://br.youtube. com/watch? v=ZPAOiXiwA _Y
Parte 9
http://br.youtube. com/watch? v=-nmDdeMsV 6o
Parte 10
http://br.youtube. com/watch? v=BA8UZXj- o EM
Subscrever:
Mensagens (Atom)