MANTRA FOR DEPRESSION & ANXIETY : VERY POWERFUL !

Let your mind rule you and it will ruin you ! Never let your mind rule you ! After all, you are the boss !

OM HANU AATMAYA SHANTI
Meaning:
The first syllable Ha can mean Brahma, the Father, or Shiva the creator
and destroyer. It can also mean bliss, sky, or water.

The second
syllable nu relates to worship or praise, but also means "that which
spiritizes." In other words, "that which brings light, that which
illuminates."
Aatma is the soul and consciousness.
Shanti is the Peace that comes from chanting the name of hanuman which illuminates our consciousness.

Hanuman is the powersource of Inner Energies. He is the reminder of hidden powers inside us that we forget.
Life is great ! Stop worrying and start Living !