terça-feira, setembro 04, 2007

Aromaterapia - Headache

To relieve a headache, rub a drop of Peppermint oil on the temples, forehead, over the sinuses (stay away from the eyes) and on the back of the neck. Be sure to dilute with a carrier oil.

When using essential oils for a headache,try inhalation from a tissue. This methodoften works faster and better than massage.Oils to try are Lavender, Chamomile, Peppermint,Basil and Rosemary.

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